自製健康蜂蜜🐝具果食譜大揭曉(不含麵包改良劑）/ (without bread improver) Homemade honey bagels recipe

Ingredients of Honey Bagels: 

Also prepare the following ingredients for later steps:

⚠️Remarks⚠️

1. Use warm drinking water when the weather is cold and use drinking water at room temperature when the weather is hot. 
2. Individual oven might have different characteristics, adjust baking temperature and time accordingly.

🥯Method🥯

STEP 1

Mix all the ingredients and make a dough, knead it for around 5 minutes, until the dough is smooth on the outside. 

STEP 2

Spray some water on bread dough and use a large glass container to cover it for 5 minutes. 

STEP 3

Knead the dough again for another 5 minutes. (you can spray little water on top if you think it is too dry.) Use the glass container to cover it again for 5 minutes.

STEP 4

Divide the dough into 4 equal portions and starts rounding all of them. Spray little water on top, use the large glass container to cover them for 5 minutes.

STEP 5

Each of them roll flat for both sides using a rolling pin, remove air bubbles if any. 

STEP 6

Roll one side into rod shape, use fingers to press gently and roll it from the middle to both sides. 

STEP 7

Press one wide flat end using the rolling pin, join two ends to make a circle. 

STEP 8

Boil 1L water that we have prepared. Turn off the heat and add honey. 

STEP 9

Boil each side of the “circle” for 30 seconds by using low heat. Place them on a baking tray, after 2 minutes, Brush on milk. 

STEP 10

**Preheat Oven** Bake the “Circles” at 200C for 12 minutes. Serve Hot

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蜂蜜貝果材料：

可先預備以下材料方便稍後步驟使用：

⚠️注意⚠️

1. 冬天天氣宜用暖的飲用水. 夏天天氣宜用室溫飲用水
2. 按焗爐特性而適當調節溫度和時間

🥯製作方法 🥯

步驟一：

將所有材料混合成麵糰，搓揉大概5分鐘直至表面平滑，不再黏手。

步驟二：

在麵糰上噴幾下飲用水，然後用大容量的玻璃碗蓋住它，休息5分鐘。

步驟三：

再簡單搓揉麵糰5分鐘。（若中途覺得太乾可以噴少量水）用剛才的玻璃碗蓋住它，再休息5分鐘。

步驟四：

用電子磅將麵糰分成四等份，然後逐一滾圓變形。噴幾下飲用水，用大玻璃碗蓋住它們，休息5分鐘。

步驟五：

每份麵糰的兩面都要捍平，按壓排氣。

步驟六：

將壓平的麵糰捲成條狀，用手指按壓向兩邊拉長。

步驟七：

用木棒將其中一端擀成寬平，然後連接兩端形成一個圓圈。

步驟八：

煲滾1公升水，熄火，加入蜜糖。

步驟九：

以小火燙煮每面30秒，然後放上焗爐盆，用適量牛奶掃面。

步驟十：

**預熱焗爐** ，以200度烤焗” 圓圈” 12分鐘，完成✅